A JOURNEY TO SELF - Foundation
Step one of a seven fold journey
This is the first part of a seven fold journey of the soul from birth to the source.
We start with self-awareness
Who are you? Where did you come from? Why are you here?
- Explore ancient scriptures that explains the journey of consciousness, from the most subtle part of our being to the denser, physical part.
- Discover the role of the ego, the five senses, the five elements, the sense organs. and the three doshas.
- Identify your true nature, your view of the world your strength and your vulnerabilities.
- Apply easy to follow daily routines and rituals that lead to self-awareness, self-acceptance, self-love, and self-confidence.
Catherine is a seeker of knowledge, who has spent the past 40 years studying the human body and the connection between the mind, body and spirit. She has put together these short courses to share her knowledge and empower the individuals who share he passion to seek understanding.
Her journey started in beauty as a therapist, salon owner and teacher. She is an accredited Naturopath with a bachelor in health science, a Ayurvedic practitioner and diet and lifestyle consultant. She is also trained in Yoga, NLP, Reiki, Cranio sacral and a variety of body therapies.
Her ability to simplify a complex description makes a complicated topic easy to understand.